Cable Crossover
Cable crossover machines feature two tall pulley stacks facing each other, perfect for chest flyes, high-to-low and low-to-high cable movements. They require significant space but provide unmatched ch...
See allCable crossover machines feature two tall pulley stacks facing each other, perfect for chest flyes, high-to-low and low-to-high cable movements. They require significant space but provide unmatched chest isolation.
For home gyms, compact crossover frames with 70-90kg stacks offer the full commercial gym experience in a smaller footprint.
Show less
Cable crossover machines feature two tall pulley stacks facing each other, perfect for chest flyes, high-to-low and low-to-high cable movements. They require significant space but provide unmatched ch...
See allCable crossover machines feature two tall pulley stacks facing each other, perfect for chest flyes, high-to-low and low-to-high cable movements. They require significant space but provide unmatched chest isolation.
For home gyms, compact crossover frames with 70-90kg stacks offer the full commercial gym experience in a smaller footprint.
Show lessProducts
Coming soon
We are preparing the best products for you.
Buying Guide
Cable crossover machines need careful space planning. A full-size unit measures 300-350cm wide and requires at least 200cm of clearance in front and behind for full cable extension. Compact models shrink the width to 200-250cm by bringing the stacks closer together, which is adequate for most home users. Stack weight of 70-90kg per side handles all but the most advanced lifters.
Pulley height adjustability transforms a crossover from a chest-only machine into a complete training station. Fixed-height crossovers limit you to standard flyes, while adjustable models with 15-20 pulley positions enable low-to-high flyes, face pulls, cable rows, and tricep work. Steel cables are more durable than nylon, and sealed bearings require less maintenance. Expect to invest 1000-2500 euros for a quality home crossover. Consider a functional trainer if your space is under 200cm wide.
Frequently Asked Questions
What is the difference between a cable crossover and a functional trainer?
A cable crossover has two separate weight stacks on tall towers spaced 250-350cm apart, optimized for wide-stance flyes and crossover movements. A functional trainer has two pulleys on a single compact frame. Crossovers provide a wider arc of motion for chest isolation, while functional trainers are more space-efficient and versatile for general cable training.
How much space do I need for a cable crossover?
Plan for at least 350cm wide by 300cm deep for a full-size crossover including workout space. Compact models fit in 250cm by 250cm. You need clearance on both sides for the cables to travel freely. If your space is under 250cm wide, a functional trainer is a better option.
What stack weight do I need for a cable crossover?
For most home gym users, 70-80kg per side is sufficient. This covers chest flyes, cable rows, face pulls, and tricep work comfortably. Advanced lifters who want heavy cable rows or pulldowns should look for 90-100kg stacks. Remember that pulley ratios affect effective resistance — a 2:1 ratio doubles the weight you feel.
Can I do pulldowns and rows on a cable crossover?
Yes, most cable crossovers with adjustable pulley heights support lat pulldowns (high position with a lat bar) and cable rows (mid position with a V-handle). You will need a bench or seat positioned in the center. This makes a crossover one of the most versatile machines for upper body training when combined with proper attachments.
TopGym may receive a commission for purchases made through the links on this page.